Probiotic Water Kefir Juices On Phuket, Thailand
Our organic Water Kefir shakes at the Bang Tao Beach Bar & Cafe on Phuket island will give you a immune health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.About Our Water Kefir on Phuket island in Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is just a probiotic liquid connected to various health benefits, including to improve immunity.
Once fermented, Water kefir is full of probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms are available in water kefir grains.
Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Technique
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, alongside enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Juices
At the La QingTing Bar & Restaurant on Phuket in Thailand our homemade, handcrafted and organic Phuket Water Kefir juices will allow you to to balance and cultivate your body, it has a wide variety of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it can help the human body to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fruit of your choosing…
Water Kefir Potential Health Benefits
Here's merely a few of the many benefits of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immunity system and suppresses viral infection such as for instance colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that because of the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain kinds of cancer.
If you should be living or simply visiting Phuket, Thailand then create a visit to La QingTing Bar & Cafe on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please head to the Water Kefir grains page by WK Organics in the UK.